Olympian & NZ Record holder Helena Gasson will be sharing their knowledge on the fundamentals of Backstroke, backstroke skills and successful backstroke race strategies.
Helena will take the athletes through the fundamentals of the backstroke start, fast and efficient underwaters, and all things backstroke!
Olympian & NZ Record holder Helena Gasson will be sharing their knowledge on the fundamentals of Backstroke, backstroke skills and successful backstroke race strategies.
Helena will take the athletes through the fundamentals of the backstroke start, fast and efficient underwaters, and all things backstroke!